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Enjoy a variety of services from Core Flow.  Based in Hampshire UK, we provide stand up paddling lessons at The River Hamble, Hayling Island and other locations in Hampshire and Dorset.
We are qualified and  experienced SUP Coaches with premium equipment available and insurance so you can safely enjoy your time on the water.  Contact us to discuss your requirements and book.  We look forward to hearing from you.

1 to 1 SUP Coaching Session from £38


We provide the Paddle UK Paddle Awards of Start, Discover and Explore plus the SUP Safer course.  

Please enquire for details or see the links below.


To register, please take the time to fill out the information below.

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