Strength & Conditioning Services

6wk Athlete Strength & Conditioning
Strength & Conditioning programme with 1 hour sessions once per week i...
Service Information
236.50 British pounds
6wk Elite Strength & Conditioning
Strength & Conditioning programme with 1 hour sessions twice per week ...
Service Information
358.50 British pounds
6wk Pro-Elite Strength & Conditioning
Strength & Conditioning Programme 1 hour sessions three times per week...
Service Information
469.50 British pounds
Strength & Conditioning Discovery Call
Chat with me to find out more about what we offer and if we are right ...
Service Information
30 min
Free
S&C Initial Consultation & Goal Setting
Discuss your needs and set goals
Service Information
1 hr
35 British pounds
S&C Fitness Testing
Energy Systems, Strength, Mobility & Anthropometric Testing
Service Information
1 hr
35 British pounds
S&C Annual Periodisation Plan
Strength and Conditioning Annual Periodisation Plan
Service Information
1 min
140 British pounds
S&C Individual Session
Strength and Conditioning Individual session
Service Information
1 hr
35 British pounds
S&C Programme and Goal Setting Review
Analyse and review your progress ready to update programme and goals
Service Information
1 hr
35 British pounds
6wk SUP & Strength Performance Plan
1 Strength & Conditioning sessions + 1 Performance SUP session each we...
Service Information
529.50 British pounds
6wk SUP & Strength Elite Plan
2 x Strength & Conditioning sessions + 1 Performance SUP session each ...
Service Information
650 British pounds
6wk SUP & Strength Elite-Pro Plan
3 Strength & Conditioning sessions + 1 Performance SUP session per we...
Service Information
760 British pounds