Focus Strength & Conditioning Programme
Strength & Conditioning Programme
- 1 hr1 hour
- 105 British pounds£105
- On Line via the Core Flow App
Strength & Conditioning Monthly Plan Access to Core Flow Trainerize App. >5 bespoke Strength training / Metabolic Conditioning workouts based on your individual needs analysis. No additional coaching or support.
See terms and conditions
Core Flow SUP / Core Flow Active, Bere Farm Lane, Portsmouth, Fareham, UK