top of page

Available Online

Focus Personal Training Programme

Strength & Conditioning Programme

  • 30 minutes
  • Bere Farm Lane

Service Description

Personal Training Monthly Plan Access to Core Flow Trainerize App. >3 bespoke Strength training / Metabolic Conditioning workouts based on your individual needs analysis. Updated for each new training block. No additional coaching

Cancellation Policy

See terms and conditions

Contact Details

  • Core Flow SUP / Core Flow Active, Bere Farm Lane, North Boarhunt, Fareham, UK

bottom of page