Core Flow
Find your inner strength
We are passionate about stand up paddling and our aim is to inspire you to enjoy your time on the water too. Â We provide SUP lessons for beginners through to performance coaching for the advanced. Â We also have top quality equipment for hire. Â Based in Hampshire, our normal locations are The River Hamble and Hayling Island.
Our Philosophy
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To deliver safe, engaging and individualised participant centred sessions. Empower confident, happy and independent learners and athletes by being supportive, motivational and inspiring.
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Create enjoyable opportunities with an ethos that every outcome is a chance for fun, learning, feedback and innovation.
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To encourage all to enjoy the learning journey, on the way to achieving their goals.
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Promote a culture of equality, diversity and inclusion, a passion for the sport and caring for the environment in which we participate.
